Amy Cady, PMA®-CPT
Amy Cady is author, coach, fitness expert and is the owner of ABC
Pilates. She is PMA certified and certified in Pilates from Studio du
Corps . She is also a certified pre/post natal Master Teacher for The
Center of Women's Fitness. She is also a member of the faculty at The
Center of Women's Fitness where she trains and certifies instructors to
teach pre/post natal Pilates for Southern California. She is also a
Balanced Body University Partner Faculty and teaches BBU curriculum
for the ABC Pilates Teacher Training Program recognized by the PMA.
She has also been the Pilates Coordinator/Consultant for YogaWorks
Orange County and an Associate of the Renaissance Club Sport. She
most recently completed her certification in the Pink Ribbon Program.
She continuously takes numerous intensive workshops from Pilates
elders and master teachers in the field. She brings to her teaching a
unique background in mind-body fitness and dance influenced by
traditional exercises of Joseph Pilates and other modern techniques.
Amy has been given the honor of becoming an Ambassador at
Lululemon Athletica for her community involvement and commitment to
health and fitness in Pilates. In addition, she has developed the Pilates
programs at Irvine Valley College, Saddleback College and the Ladera
Ranch Community "LARCS". She has been practicing Pilates for over 12
years and is a registered active member of the The Pilates Method
Alliance® (PMA™).
Amy has published Pre Natal Pilates on the Exo Chair manual and Get
the Skinny On Your Success. Look for her in the September 2011 issue
of Pilates Style Magazine and video for Pilates Anytime. She is also the
creator of Skinnylates™ Brand Fitness DVD's
Amy has also worked on the dance faculty at Orange Coast College,
Irvine Valley College, Saddleback College. She has also taught Pilates
at Studio du Corps and served on the Board of Directors for Rhapsody
in Taps. She holds a B.S. ed in performance and choreography from the
University of Georgia and has an MFA in Dance from UC Irvine with an
emphasis in computer technology.
Amy Cady is author, coach, fitness expert and is the owner of ABC
Pilates. She is PMA certified and certified in Pilates from Studio du
Corps . She is also a certified pre/post natal Master Teacher for The
Center of Women's Fitness. She is also a member of the faculty at The
Center of Women's Fitness where she trains and certifies instructors to
teach pre/post natal Pilates for Southern California. She is also a
Balanced Body University Partner Faculty and teaches BBU curriculum
for the ABC Pilates Teacher Training Program recognized by the PMA.
She has also been the Pilates Coordinator/Consultant for YogaWorks
Orange County and an Associate of the Renaissance Club Sport. She
most recently completed her certification in the Pink Ribbon Program.
She continuously takes numerous intensive workshops from Pilates
elders and master teachers in the field. She brings to her teaching a
unique background in mind-body fitness and dance influenced by
traditional exercises of Joseph Pilates and other modern techniques.
Amy has been given the honor of becoming an Ambassador at
Lululemon Athletica for her community involvement and commitment to
health and fitness in Pilates. In addition, she has developed the Pilates
programs at Irvine Valley College, Saddleback College and the Ladera
Ranch Community "LARCS". She has been practicing Pilates for over 12
years and is a registered active member of the The Pilates Method
Alliance® (PMA™).
Amy has published Pre Natal Pilates on the Exo Chair manual and Get
the Skinny On Your Success. Look for her in the September 2011 issue
of Pilates Style Magazine and video for Pilates Anytime. She is also the
creator of Skinnylates™ Brand Fitness DVD's
Amy has also worked on the dance faculty at Orange Coast College,
Irvine Valley College, Saddleback College. She has also taught Pilates
at Studio du Corps and served on the Board of Directors for Rhapsody
in Taps. She holds a B.S. ed in performance and choreography from the
University of Georgia and has an MFA in Dance from UC Irvine with an
emphasis in computer technology.
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