Amy Cady is author, coach, fitness expert and is the owner of ABC Pilates. She is PMA certified and certified in Pilates from Studio du Corps . She is also a certified pre/post natal Master Teacher for The Center of Women's Fitness. She is also a member of the faculty at The Center of Women's Fitness where she trains and certifies instructors to teach pre/post natal Pilates for Southern California. She is also a Balanced Body University Partner Faculty and teaches BBU curriculum for the ABC Pilates Teacher Training Program recognized by the PMA. She has also been the Pilates Coordinator/Consultant for YogaWorks Orange County and an Associate of the Renaissance Club Sport. She most recently completed her certification in the Pink Ribbon Program.
She continuously takes numerous intensive workshops from Pilates elders and master teachers in the field. She brings to her teaching a unique background in mind-body fitness and dance influenced by traditional exercises of Joseph Pilates and other modern techniques.
Amy has been given the honor of becoming an Ambassador at Lululemon Athletica for her community involvement and commitment to health and fitness in Pilates. In addition, she has developed the Pilates programs at Irvine Valley College, Saddleback College and the Ladera Ranch Community "LARCS". She has been practicing Pilates for over 12 years and is a registered active member of the The Pilates Method Alliance® (PMA™).
Amy has also worked on the dance faculty at Orange Coast College, Irvine Valley College, Saddleback College. She has also taught Pilates at Studio du Corps and served on the Board of Directors for Rhapsody in Taps. She holds a B.S. ed in performance and choreography from the University of Georgia and has an MFA in Dance from UC Irvine with an emphasis in computer technology.
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