Amy Cady
Amy, owner of ABC Pilates, is certified in Pilates from Studio du Corps
under the direction of Diane Diefenderfer and is a certified pre/post
natal Master Teacher from The Center of Women's Fitness under the
direction of Carolyne Anthony. She is also a member of the faculty at
The Center of Women's Fitness where she trains and certifies instructors
to teach pre/post natal Pilates for Southern California. She is also a
Balanced Body University Partner Faculty and teaches BBU curriculum
for the ABC Pilates Teacher Training Program. She is also the Pilates
Coordinator/Consultant for YogaWorks Orange County. She
continuously takes numerous intensive workshops from Pilates elders
and master teachers in the field. She brings to her teaching a unique
background in mind-body fitness and dance influenced by traditional
exercises of Joseph Pilates and other modern techniques.
Most recently Amy has been given the honor of becoming an
Ambassador of Lululemon Athletica for her community involvement and
commitment to health and fitness in Pilates. In addition, she has
developed the Pilates programs at Irvine Valley College, Saddleback
College and the Ladera Ranch Community "LARCS". She has been
practicing Pilates for over 10 years and is a registered active member of
the The Pilates Method Alliance® (PMA™), the international professional
association dedicated to the teachings of Joseph and Clara Pilates.
Amy has worked on the dance faculty at Orange Coast College, Irvine
Valley College, Saddleback College. She has also taught Pilates at
Studio du Corps and served on the Board of Directors for Rhapsody in
Taps. She holds a B.S. ed in performance and choreography from the
University of Georgia and has an MFA in Dance from UC Irvine with an
emphasis in computer technology.
Amy, owner of ABC Pilates, is certified in Pilates from Studio du Corps
under the direction of Diane Diefenderfer and is a certified pre/post
natal Master Teacher from The Center of Women's Fitness under the
direction of Carolyne Anthony. She is also a member of the faculty at
The Center of Women's Fitness where she trains and certifies instructors
to teach pre/post natal Pilates for Southern California. She is also a
Balanced Body University Partner Faculty and teaches BBU curriculum
for the ABC Pilates Teacher Training Program. She is also the Pilates
Coordinator/Consultant for YogaWorks Orange County. She
continuously takes numerous intensive workshops from Pilates elders
and master teachers in the field. She brings to her teaching a unique
background in mind-body fitness and dance influenced by traditional
exercises of Joseph Pilates and other modern techniques.
Most recently Amy has been given the honor of becoming an
Ambassador of Lululemon Athletica for her community involvement and
commitment to health and fitness in Pilates. In addition, she has
developed the Pilates programs at Irvine Valley College, Saddleback
College and the Ladera Ranch Community "LARCS". She has been
practicing Pilates for over 10 years and is a registered active member of
the The Pilates Method Alliance® (PMA™), the international professional
association dedicated to the teachings of Joseph and Clara Pilates.
Amy has worked on the dance faculty at Orange Coast College, Irvine
Valley College, Saddleback College. She has also taught Pilates at
Studio du Corps and served on the Board of Directors for Rhapsody in
Taps. She holds a B.S. ed in performance and choreography from the
University of Georgia and has an MFA in Dance from UC Irvine with an
emphasis in computer technology.
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