Katherine Duncan
Katherine began her career as a trained dancer, both ballet and
modern, having earned a BFA/Dance from UCI. She danced
professionally for three years and became a fitness professional during
her years as a mother of young children. She has worked in the fitness
industry for over fifteen years, and has taught the gamut of classes,
courses and styles. Katherine has practiced Pilates as part of her own
conditioning for many years and was certified in Pilates Reformer by
Stott Pilates out of the Southern California training center at John Garey
Pilates and is also certified in Pre/Post Natal Pilates.
Katherine is an avid triathlete with over eight years experience in
multi-sports competition. She has been a consistent top ten age division
performer and has competed in sprint to Half Ironman distances. She
has found that her Pilastes training was the perfect formula for all her
athletic endeavors. Katherine further enhanced her devotion to triathlon
by becoming a USAT certified coach as well as getting a personal trainer
certification from AFAA. She believes in Pilates as a way to improve
lifestyle and wellness in all people, regardless of current fitness level.
Katherine began her career as a trained dancer, both ballet and
modern, having earned a BFA/Dance from UCI. She danced
professionally for three years and became a fitness professional during
her years as a mother of young children. She has worked in the fitness
industry for over fifteen years, and has taught the gamut of classes,
courses and styles. Katherine has practiced Pilates as part of her own
conditioning for many years and was certified in Pilates Reformer by
Stott Pilates out of the Southern California training center at John Garey
Pilates and is also certified in Pre/Post Natal Pilates.
Katherine is an avid triathlete with over eight years experience in
multi-sports competition. She has been a consistent top ten age division
performer and has competed in sprint to Half Ironman distances. She
has found that her Pilastes training was the perfect formula for all her
athletic endeavors. Katherine further enhanced her devotion to triathlon
by becoming a USAT certified coach as well as getting a personal trainer
certification from AFAA. She believes in Pilates as a way to improve
lifestyle and wellness in all people, regardless of current fitness level.
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