| Covenant Hills Clubhouse NEW SUMMER RATES (June-August) PILATES MAT CLASS MONDAYS 6:30-7:30pm (10 week session) COST - $50.00 or $15 per class for drop-ins ZUMBA WEDNESDAYS 6:30-7:30pm (10 week session) COST - $50.00 or $15 per class for drop-ins |
Ladera Classes
PILATES MAT CLASS Monday nights
For those who want to achieve maximum burn, lose weight, strengthen and tone, with workouts
that help you slim down and shape problem areas, flatten your stomach, tone your thighs, and
help rid of love handles now you can enjoy the exercise many Hollywood celebrities swear by,
as you too become trim and fit...with pilates! This class is designed with exercise variations and
modifications for people of all ages and skill levels -- from beginners to experienced athletes.
Come join class and get started on your Pilates body today.
Register and Pay Online and Sign in for Class Online
Ongoing year round classes; sign up anytime and get your full 10 weeks
Toning, Strengthening, Flexibility
PILATES MAT CLASS Monday nights
For those who want to achieve maximum burn, lose weight, strengthen and tone, with workouts
that help you slim down and shape problem areas, flatten your stomach, tone your thighs, and
help rid of love handles now you can enjoy the exercise many Hollywood celebrities swear by,
as you too become trim and fit...with pilates! This class is designed with exercise variations and
modifications for people of all ages and skill levels -- from beginners to experienced athletes.
Come join class and get started on your Pilates body today.
Register and Pay Online and Sign in for Class Online
Ongoing year round classes; sign up anytime and get your full 10 weeks
Toning, Strengthening, Flexibility
| ABC Pilates® is a registered service mark owned by the ABC Pilates Studio, Laguna Niguel, CA all rights reserved 949 305 3310 |
Zumba plus Pilates Mat: A 60min. cardio class that fuses hypnotic latin rhythms and easy to follow
dance moves with Pilates ab work to create a dynamic heart pounding workout system. Come with
your dancing shoes for an hour of caloric-burning, body-energizing, awe-inspiring movements that
will get you in great shape.
dance moves with Pilates ab work to create a dynamic heart pounding workout system. Come with
your dancing shoes for an hour of caloric-burning, body-energizing, awe-inspiring movements that
will get you in great shape.
NEW! ZUMBA Wednesday nights